SALADS
Spinach Salad
--Deborah Lin
SALAD:
Spinach
fresh, sliced mushrooms
Swiss cheese
crumbled bacon
red onion rings
Dressing:
2 T. poppy seeds
3/4 c. sugar
3/4 t. salt
½ t. prepared mustard
1/3 c. vinegar
1 T. dried grated onion
3/4 c. oil
Crunchy Bacon Coleslaw
–Leslie Haberle
3/4 c. Miracle Whip
1 T. Sugar
4 c. shredded green cabbage
1 c. shredded red cabbage
½ c. peanuts–whole or chopped
4 slices bacon crisply cooked and crumbled
Mix dressing and sugar in a large bowl. Add remaining ingredients. Mix lightly. Refrigerate. Serves 8.
Marshmallow Fruit Salad
–Amy Roberts
1 - 20 oz. Can pineapple Tidbits
1 - 15 oz. Can Mandarin Oranges
3 to 4 cups Marshmallows
1 to 2 cups coconut
1 ½ cups sour cream
Drain pineapple and mandarin oranges reserving 1 Tbsp. Pineapple syrup. Combine all ingredients including 1 Tbsp. Syrup until evenly blended. Cover and chill 2 to 24 hours. Before serving can top with sliced bananas or pecans.
Easy Potato Salad
–Gaylene Seaman
14 medium new red potatoes (wash and steam with skins on)
5 green onions (sliced)
1 small can sliced black olives
1 small (8 oz.) Bottle Hidden Valley Ranch Dressing with or without Bacon
Wash and steam potatoes with skins on until firm (not mushy). Cube potatoes when cool into about 1-1/2 inch squares. Mix sliced onion and sliced olives in with potatoes and toss gently with dressing.
Orange Jello Salad
–Linda Van Leeuwen
1 3 oz. pkg orange jello
1 small pkg Jello tapioca pudding (cooked version)
1 small pkg. vanilla pudding (cooked version)
3 cups water
Mix these three ingredients together in a sauce pan. Stir until it comes to a boil. Mixture will thicken some. Put in refrigerator to cool.
Add:
8 oz. Cool Whip
2 small cans mandarin oranges (drained)
Mix together. Refrigerate.
(Fruit and jello may be changed as desired)
Smoked Turkey and Tortellini Salad
–Christy Dunn
1 - 9 oz. Package refrigerated or one 7-8 oz. package dried cheese-filled tortellini
1 c. chopped cooked smoked turkey, ham, or chicken
8 cherry tomatoes, quartered
½ c. coarsely chopped green sweet pepper
1/4 c. sliced, pitted ripe olives (optional)
1/4 c. bottled Italian vinaigrette or balsamic vinaigrette salad dressing
Black pepper
In large bowl combine tortellini, turkey, tomato, sweet pepper, and if desired, olives. Drizzle salad dressing over mixture; toss to cool. Season with black pepper. Serve immediately. Makes 4 servings
Red-Apple Walnut Salad
–Melanee Parker
4 red apples, coarsely chopped
1/4 cup orange juice
2 - 16 oz. Bags mixed salad greens
1 - 16 oz. Carton Gorgonzola cheese (opt.)
3/4 c. pomegranate seeds or Craisins
1 recipe Candied Walnuts)
1 recipe Winter Salad Dressing
One half hour before serving time, combine apples and orange juice to keep apples fresh. At serving time, drain off juices. Place salad greens, apples, Gorgonzola cheese, pomegranate seeds or Craisins, and candied walnuts in a large bowl and toss lightly. Toss with desired amount of Winter Salad Dressing or pass dressing for individual servings. Makes 8 servings.
Candied Walnuts
½ c. sugar
2 Tbsp. Water
1 c. walnuts
Line a baking sheet with well-greased foil or parchment paper. Place sugar and water in a small saucepan; stir to moisten sugar evenly. Bring to a simmer over medium heat and cook and stir until sugar melts and caramelizes to a rich amber-brown color; watch carefully to avoid scorching. Remove from heat. Add walnuts and stir with a fork to coat nuts. Place nuts on baking sheet, separating nuts with the fork into an even layer. Let cool until carmel hardens. Can be made several days ahead.
Winter Salad Dressing
½ c. red wine vinegar
½ c. vegetable oil or olive oil
1 tsp. Salt
1 tsp. Ground pepper
1 clove garlic, minced
½ c. honey
In a one quart jar, combine all dressing ingredients; shake vigorously. Refrigerate at least 4 hours. Dressing can be made a week in advance. Makes about 2 cups.
Summer Macaroni Salad
–Anna Kay Waddoups
Pasta, any shape
Mayonnaise or Miracle Whip
Mandarin Oranges
Sliced Olives
Chopped Tomatoes
Sliced Green Onion
Cubed Cheese
Cubed Ham
Sliced Green Grapes
Salt and Pepper
This is such an easy salad. There are no right or wrong proportions. Just use what ingredients you want. Salad can be eaten immediately, but the flavors blend better if it sits overnight in the fridge.
Quick Healthy Green Salad
--Raletta Wright
Rinse frozen peas and leave them in colander to drain
In salad bowl, layer:
Lettuce
Drained canned chicken, tuna, or salmon, or other unprocessed meat, broken up
Grated cheese
Drained peas
Mix lightly with tongs. Serve with or without dressing.
Pistachio Salad
–Linda Van Leeuwen
1 pkg. Pistachio pudding
Mix as directed, beating until really thick.
1 large can pineapple, drained
8 oz. Cool Whip
2 cups miniature marshmallows
Add drained pineapple, Cool Whip and marshmallows to pudding. Refrigerate.
Greek Pasta Salad
--Jennifer Duncan
16 oz. Bag of bow tie pasta (cooked and drained)
1 bottle Kraft Greek Vinaigrette Dressing
1 can whole olives (drained)
1 can mandarin oranges (drained)
1 can marinated artichokes
1 can chicken
1 red onion
1 cup pecan halves
Toss all ingredients together then add dressing. If you want a creamy dressing, add 2/3 to 1 cup mayo to dressing.
Confetti Couscous
2 1/4 cups chicken broth
1 tablespoon butter
½ teaspoon salt
1 ½ cups frozen corn
3/4 cups dried cranberries
1/4 to ½ teaspoon ground cinnamon
1 package (10 oz.) couscous
In a large saucepan, bring the broth, butter and salt to a boil. Stir in the corn, cranberries and cinnamon. Cover and return to a boil; cook for 2 minutes. Stir in couscous. Remove from the heat; cover and let stand for 5 minutes or until broth is absorbed. Fluff with a fork. Yield: 4-6 servings.
Hawaiian Ham Salad
1 can (8 oz) unsweetened pineapple chunks
3 cups cooked brown rice
2 cups cubed fully cooked ham
1 can (8 oz) sliced water chestnuts, drained and halved
1/4 cup finely chopped red onion
½ cup plain yogurt
½ teaspoon salt
1 medium apple, chopped
Lettuce leaves
1/3 cup chopped macadamia nuts, toasted
1/4 cup flaked coconut, toasted
Drain the pineapple, reserving 1 tablespoon of juice. In a large bowl, combine the pineapple, rice, ham, water chestnuts and onion. Cover and refrigerate for at least 2 hours.
In a small bowl, combine the yogurt,, salt and reserved pineapple juice. Pour over ham mixture and toss to coat. Stir in apple. Serve on lettuce-lined plates; sprinkle with macadamia nuts and coconut. Yield: 4 servings.
Savory String Bean Salad
INGREDIENTS:
1 pound green beans (or No. 2 can)
6 tablespoons salad oil
3 tablespoons vinegar
½ teaspoon salt and pepper
1 onion, minced
4 hard cooked eggs, chopped
2 teaspoons vinegar
3 tablespoons mayonnaise
1 teaspoon prepared mustard
4 strips bacon, sauteed
TO PREPARE:
Cook beans. Cool and drain. Add next four ingredients and mix; cover and chill. Combine next four ingredients; cover and chill. When ready to serve, toss the crumbled bacon lightly with the beans. Heap in lettuce lined bowl and top with egg mixture.
SERVES: 4-5
Calico Bean Salad
–Janis Christensen
2 cans cut green beans (not French cut)
1 can corn, drained
1 can olives, drained
1 can kidney beans, drained
1 can black beans, drained
1 green pepper, diced
1 red pepper, diced
1 small Bermuda onion, diced
1 bottle Kraft Catalina Dressing
1 bag spiral twist Honey BBQ Fritos
Add everything in the order given. Add the dressing just before serving and spread the Fritos either on the salad or serve separately. Serves 8-10.
Black Bean Salad
2 (15 ounce) can black beans, drained
2 green bell peppers, julienned
1 tomato, cut into wedges
1 red onion, finely chopped
1/3 cup olive oil
3 tablespoons lime juice
2 teaspoons chopped parsley
1 teaspoon salt
½ teaspoon red pepper flakes
TO PREPARE:
Combine the black beans, green peppers, tomato and onion in a bowl stirring gently to mix.
Pour a mixture of the olive oil, lime juice, parsley, salt and red pepper flakes over the bean mixture, tossing to coat.
Marinate, covered in the refrigerator for 6 hours or longer, stirring 2 to 3 times.
Spoon onto a lettuce lined serving platter.
HINT: Serve with tortilla chips and nacho sauce for an easy low-calorie lunch.
Strawberry-Bacon Spinach Salad
1 package (6 ounces) fresh baby spinach
1 pint fresh strawberries, sliced
8 bacon strips, cooked and crumbled
1/4 cup chopped red onion
1/4 cup chopped walnuts
1 cup mayonnaise
½ cup sugar
1/4 cup raspberry vinegar
In a salad bowl, combine the spinach, strawberries, bacon, onion and walnuts. In a small bowl or pitcher, combine the mayonnaise, sugar and vinegar. Serve with salad.
Yield: 6-8 servings.
Chicken Pasta Salad
–Wendi Isaacson
12-15 oz. Bow tie noodles
12 oz. Rainbow spiral noodles
3 c. chopped celery (or peeled, diced cucumbers)
1 c. mayonnaise
1 (16 oz.) Bottle Kraft cole slaw dressing
3-4 chicken breasts, cooked, cooled, and cubed
a can cashew halves (added right before serving)
sprinkling of salt, pepper, and sugar
2 green onions, chopped
2 c. red grapes, halved
1 large can pineapple tidbits, drained
1 large or 2 small cans mandarin oranges, drained
Cook all noodles until done. Drain, cool, and place in a large bowl. Add cut up chicken, celery, green onions, pineapple, oranges and grapes. Mix together. Combine cole slaw dressing and mayonnaise until smooth. Pour over salad and blend in til completely mixed. Lightly sprinkle some salt, pepper, and sugar over salad. Mix, cover, and refrigerate (it’s better if it is refrigerated for 8 hours). Add cashews before serving.
Serves 25-30.
Heirloom Tomato Salad
on Grilled Bruschetta
2 lbs. Assorted heirloom tomatoes, diced
½ small red onion, thinly sliced
2 cloves garlic, finely chopped
3 tablespoons red-wine vinegar
1/4 cup plus 2 tablespoons extra-virgin olive oil
½ cup packed basil leaves, thinly sliced
salt and fresh black pepper
4 ½-inch-thick slices ciabatta bread
1. Put the tomatoes, onion, garlic, vinegar, 1/4 cup of olive oil, and the basil in a medium bowl and stir to combine. Season the mixture with salt and pepper and let sit at room temperature for 30 minutes to allow the flavors to meld.
2. Heat a grill pan over high heat (or a grill to high). Grill the bread on each side until slightly charred, about 30 seconds per side. Remove from the grill and brush the top with the remaining 2 tablespoons of oil. Mound the bread with the tomato mixture and some of the juices and serve immediately.
Layered Salad Recipe
Place a layer each of fresh lettuce, grated carrots, chopped celery, finely chopped onions, shelled peas and bacon bits.
Mix the following separately:
2-4 T. Sugar
2 c. mayonnaise
½ c. lemon juice
salt and pepper to taste
Pour over layered salad and sprinkle with Parmesan cheese.
Creamy Pineapple Salad
1 can (20 oz.) Crushed pineapple
water
1 package (3 Oz.) Lemon flavored gelatin
1 cup heavy cream
1/4 c. sugar
1 c. cottage cheese
Drain pineapple, reserving the juice in a small saucepan. Set pineapple aside. Add enough water in juice to make 1 1/3 c. Bring to a boil. Place gelatin in a bowl, add boiling liquid and stir to dissolve. Cool until slightly thickened. In a mixing bowl, whip cream, gradually beat in sugar. Fold into the gelatin mixture. Stir in pineapple and cottage cheese. Blend well. Pour into a 1 ½ qt. serving bowl. Chill at least 3 hours or overnight.
Yield: 8-10 servings.
Artichoke Spinach Salad
12 c. torn fresh spinach
8 green onions, chopped
6 hard-cooked eggs, sliced
½ pound fresh mushrooms, sliced
1 can (8 oz.) Sliced water chestnuts, drained
1 jar (6 ½ oz.) Marinated artichokes, drained and quartered
8 bacon strips, cooked and crumbled
Dressing:
½ c. cider vinegar
½ c. sugar
½ t. salt
½ t. ground mustard
1 t. grated onion
1 c. vegetable oil
In a large bowl, combine the first seven ingredients. For dressing, combine the vinegar, sugar, salt, mustard and onion in a blender; cover and process until smooth. While processing, gradually add oil in a steady stream. Drizzle over salad; gently toss to coat. Refrigerate any leftover dressing.
Yield: 10-12 servings
Southwestern Cobb Salad
with Lime Cilantro Dressing
(This sweet-tart dressing uses lime-flavored yogurt. Salsa takes the place of fresh tomatoes and chiles.)
1 ½ c. chopped cooked chicken
2 t. taco seasoning
1 5-oz. Pkg. Romaine leaves or chopped iceberg lettuce
2 c. salsa
1 15-oz. Can corn, drained
1 large avocado or 2 small
1 25-oz. Can black beans, rinsed and drained
1 c. (4 oz.) Shredded cheddar, Colby or Monterey Jack cheese
1 red bell pepper, chopped
Mix chicken and taco seasoning. To make four composed salads, place a large handful of legguce on each plate. Top with ½ c. salsa in the middle, spreading it slightly. On top of salsa, arrange 1/3 c. chopped chicken, 1/3 c. corn and 1/4 c. each of the avocado, beans, cheese and bell pepper.
Lime Cilantro Dressing:
1 6-oz. Container lime-flavored yogurt
1/4 c. ranch dressing
2 T. Chopped cilantro
1 T. Lime juice
Mix dressing ingredients well.
Serves 4.
Option: Toss salad ingredients together in a large bowl. Serve with dressing on the side.